
Coaching Services
As I have had many experiences throughout my life and career to prepare me to coach in many areas, I will list a few of my passions and where I would like to coach. If, after reading my bio on my home page, you would like me to coach in another area, please feel free to contact me. It is important to note that when choosing a coach, they are, first and foremost, an expert in coaching and familiar with the area they are coaching in (e.g. leadership, mindfulness, parenting, rehabilitation, etc.).
My areas of interest, when it comes to coaching are:
Leadership coaching
Leadership coaching: Leaders can get stuck in their jobs, or they want to excel in certain areas, need a sounding board for important decisions, motivate their staff, or they want to explore their leadership styles. I can be of assistance in these areas as well as other areas of leadership coaching.
Inclusion coaching
Inclusion coaching : In a world where we are becoming more diverse due to globalization, we need to learn to be more inclusive. A diverse environment is only the start of being inclusive. You can be in a diverse group without being inclusive. As an Inclusion coach, I guide you through the process of examining how inclusive you, your group or your organization. A quote I wrote is: “You see diversity…you experience inclusion.”
Values Coaching
Values coaching: People are often disconnected with their values, in their work life and/or in their personal lives. Values coaching helps those people to better align their work and/or personal lives with their values. This assists people in feeling more “complete”.
Conflict Coaching
Conflict coaching: Generally, people shy away from conflict and view conflict as a negative thing. Generally speaking I view conflict as an invitation to help people understand each others’ needs and to move forward; taking everyone’s needs into consideration and hopefully resolve the conflict in a way that either maintains the relationship or even strengthen the relationships between the parties involved (healthy/constructive conflict).
Parent/Family Coaching
Parent/Family coaching: Most of my career was in Child and Youth Care. One of my strengths was, and still is, connecting with children, youth, parents and the family as a whole. Whether it is helping the child/youth understand where their parents are coming from, helping parents understand their children/youth better or assist the family unit in communicating better with each other, I am the coach for you!
Regardless of the type of coaching I do, I use mindfulness and somatic practices within the coaching session as a way to support the client(s) through the coaching process.


Workshops
I offer workshops in the following areas:
- Leadership and leadership styles: It is important for leaders to figure out their leadership styles and how that impacts their day-to-day actions as a leader. No leadership is 100% effective. Generally, leaders practice more than one leadership style, even if they have one primary leadership style they stick with.
- Communication skills. This workshop will help you become a better communicator. You will learn techniques such as paraphrasing, empathetic listening, non-verbal communication and vocal communication.
- Value Self: This type of workshop is needed in today’s world where we are expected to meet everyone else’s needs and agendas before our own. This can lead to things such as depression, a loss of self, and other negative stressors. When you learn how to understand the difference between positive and negative stress, identify your negative stressors and learn what self-care techniques are helpful for you and putting them into practice, you will be a happier, more productive and high performing person.
Please note that I will customize workshops based on your group’s/organization’s needs, incorporating mindfulness and somatic practices as needed.
Public Speaking
I very much enjoy public speaking and would be honored to speak at one of your events on a topic of your choosing that fits within my knowledge and experience.


Fees
At Innerventions LTPD, I believe that my services should be available to everyone. At the same time, this is a business. So, please contact me at John@innerventions.ca with the service(s) you require and we can set up a free 20 minute consultation at which time we can discuss, amongst other things, your coaching goals, how I can best support you and my fees.

Transform your potential today—book a free consultation and start your journey with Innerventions LTPD!
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